Thursday, March 15, 2012

Carbs are killing you

A former chiropractor of mine linked to this picture in his latest newsletter.  Food for thought:

Carbs_Are_Killing_You

To see the larger image, click here.

1 comment:

Vittorio Guasti said...

That's absolutely true.
Cristina is now on the Dukan Diet, similar to the Atkins Diet, and she's very satisfied with it. Both diets, in fact, cut dramatically the assumption of carbs...
When I went on my biggest diet, 5 years ago, I succeeded in losing 70 pounds (in 8 months) especially cutting out almost every carb I used to eat before.
And I felt extremely healthier, too.